Post 810, Day 113 of 2013
- and 844 days since I started this blog -
Daily Comment
Synchronicity striking again. After a wonderful conversation about the meaning of time and space, I received this from friend-poet-activist David Wolinski:
Thunderhead
The
man with a hole in his head
was
not dead, but imagine what worlds
fly
howling through that hole, and how
he
would be whole. We think, therefore
would
be.
The
man with a hole in his head
wasn't
lead, either. But in the morning
when
he rises, or tries,
and
coldly appraises the pain,
and
warmly commends his slow, trying bones –
that
morning may
be
all his mornings,
and
that useless to mourn, false
though
seeming all he has
to
make too much of.
The
man with a hole
the
man in a hole
of
course is not whole
has
headlong gone to Hell --
par
for the course, merely, just a poor
wayfaring
strangeness, desiring to speak
this,
that may or may not heal.
He
once had a friend
who
uttered a forest of strangers
and
became later a stranger himself.
Neither
knew then
how
nothing would come of something
with
nothing for it
but
to wander on alone.
Nothing
to it. Nothing to atone.
Yeah
the one of whom you have read
will
become
dead.
His
ghost and I
commend
your bones to such upstanding
endeavor
as yourselfness
may still, rickety, try.
In
the wind and the rain
you
can hear the hoarse
cry:
Miss
the train I'm on.
Know
-- I
am gone.
Hear
the whistle blow
a
ghostsong tune.
Blackhead, thunderhead...
The
man with his head in a song
was just plain wrong.
Wrong
to
imagine because something sings
it
speaks to all things. But in the morning,
still,
he rises and like the lark exposes
his
throat to the chill, extending his trembling wings.
--david almaleck woilnsky
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Food and Diet Section
 |
| First-half year 2013 daily weight |
Today's Weight: 206.0 lbs
Yesterday's Weight: 206.2 lbs
Day Net Loss/Gain: - 0.2 lbs
Diet Comment
No change, and the direction remains the same. But the snack fail late at night will probably hurt tomorrow's result.
Food Log
Breakfast
 |
| Spinach and black bean fritatta with salsa and Paleo coconut bread toast. |
Lunch
Chia gel.
Dinner
 |
| Salmon and hemp-seed salad on Spring Mix greens. |
Snack
Ezekiel Golden Flax cereal with almond milk and stevia-inulin blend.
Liquid Intake
Coffee: 20 oz. Water: 112+ oz.
Please leave a comment if you visit my blog. Thank you!
